Most of us know that plant-based food can be as tasty and fulfilling as any other type of food. Today, we will look at eight tasty vegan eggplant recipes that will take your dinner to another level! Not only are these Healthy Breakfast Recipes are so delicious and healthy, but they are also creative and … Read more
If you want to lose weight, it’s important to be mindful of what you eat in the morning. If you start your day with foods with plenty of fiber and protein, as well as a low amount of sugar and fat, you’ll be more likely to stay. Luckily, there are plenty of healthy breakfast recipes … Read more
8 Quick and Easy Mexican Recipes That Will Satisfy Your Whole Family in 30 Minutes or Less. If you’re looking for quick and easy Mexican recipes, then you’re in the right place! Who doesn’t love Mexican food? It may not be the healthiest cuisine, but it sure tastes good! These quick and easy Mexican recipes … Read more
But sometimes, finding lean and green recipes can be difficult, especially if you’re starting the 5&1 Plan. You’re probably wondering where even to start! The good news is that we here at OPTAVIA are working hard to compile the most comprehensive and easy-to-use list of lean green meals you’ll find anywhere. But first, let’s take … Read more
